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	<title>Meals on Budget</title>
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	<description>One Main Ingredient ~ Number of Possibilites</description>
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		<title>Meals on Budget</title>
		<link>http://mealsonbudget.wordpress.com</link>
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		<title>Budget food : Simple yet Satisfying &#8211; Stir Fried Bean Shoots</title>
		<link>http://mealsonbudget.wordpress.com/2011/11/02/budget-food-simple-yet-satisfying-stir-fried-bean-shoots/</link>
		<comments>http://mealsonbudget.wordpress.com/2011/11/02/budget-food-simple-yet-satisfying-stir-fried-bean-shoots/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 12:14:50 +0000</pubDate>
		<dc:creator>arale79</dc:creator>
				<category><![CDATA[Bean Shoot]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Oyster Sauce]]></category>
		<category><![CDATA[Recipes by Budget Level]]></category>
		<category><![CDATA[Recipes by Cooking Method]]></category>
		<category><![CDATA[Recipes by Course]]></category>
		<category><![CDATA[Recipes by Cuisine]]></category>
		<category><![CDATA[Recipes by Sauce]]></category>
		<category><![CDATA[Sesame Oil]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Stir Frying]]></category>
		<category><![CDATA[Under $10]]></category>
		<category><![CDATA[Budget Meals]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[mealsonbudget]]></category>

		<guid isPermaLink="false">https://mealsonbudget.wordpress.com/2011/11/02/budget-food-simple-yet-satisfying-stir-fried-bean-shoots/</guid>
		<description><![CDATA[This dish is perfect for those who is on budget, on time-saving mission, and actual perfect for those who is on diet as well! You need a small bag of bean shoots ( half a bag if you are bean shoots lover like me who always buy big massive bag), some sliced fish cakes, julienne [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mealsonbudget.wordpress.com&amp;blog=7658763&amp;post=1522&amp;subd=mealsonbudget&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mealsonbudget.wordpress.com/2011/11/02/budget-food-simple-yet-satisfying-stir-fried-bean-shoots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">arale79</media:title>
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		<item>
		<title>Red Curry Paste 1.0 &#8211; Satay Sauce</title>
		<link>http://mealsonbudget.wordpress.com/2011/03/05/red-curry-paste-1-0-satay-sauce/</link>
		<comments>http://mealsonbudget.wordpress.com/2011/03/05/red-curry-paste-1-0-satay-sauce/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 00:42:01 +0000</pubDate>
		<dc:creator>arale79</dc:creator>
				<category><![CDATA[Dipping Sauce]]></category>
		<category><![CDATA[Recipes by Budget Level]]></category>
		<category><![CDATA[Recipes by Course]]></category>
		<category><![CDATA[Recipes by Cuisine]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[Under $10]]></category>
		<category><![CDATA[Budget Meals]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[mealsonbudget]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://mealsonbudget.wordpress.com/?p=1509</guid>
		<description><![CDATA[I am a big fan of Satay sauce, there are many different version of Satay Sauce, I am sure you would say mine is not authentic at all however I think this is the easiest and quickest way for me The consistency of the sauce depends on how much coconut milk you use. Ingredients 2 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mealsonbudget.wordpress.com&amp;blog=7658763&amp;post=1509&amp;subd=mealsonbudget&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mealsonbudget.wordpress.com/2011/03/05/red-curry-paste-1-0-satay-sauce/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">arale79</media:title>
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	</item>
		<item>
		<title>Glorifying Leftover &#8211; Red Curry Paste &#8211; how many dishes can you create???</title>
		<link>http://mealsonbudget.wordpress.com/2011/02/03/glorifying-leftover-red-curry-paste-how-many-dishes-can-you-create/</link>
		<comments>http://mealsonbudget.wordpress.com/2011/02/03/glorifying-leftover-red-curry-paste-how-many-dishes-can-you-create/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 12:46:13 +0000</pubDate>
		<dc:creator>arale79</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Budget Meals]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[mealsonbudget]]></category>
		<category><![CDATA[Red Curry Paste]]></category>

		<guid isPermaLink="false">http://mealsonbudget.wordpress.com/?p=1498</guid>
		<description><![CDATA[How many of you cooked thai red curry for dinner and then had leftover red curry paste stored in the fridge and it becomes one of the forgotten item. Well, I have certainly done it many many times. One Ingredient ~ Number of possibilites Lets say I am preparing dinner for two. What will I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mealsonbudget.wordpress.com&amp;blog=7658763&amp;post=1498&amp;subd=mealsonbudget&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mealsonbudget.wordpress.com/2011/02/03/glorifying-leftover-red-curry-paste-how-many-dishes-can-you-create/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">arale79</media:title>
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			<media:title type="html">IMG00547-20110203-2321</media:title>
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		<item>
		<title>Pork Chops 1.0 &#8211; Pan-fried Lemongrass Pork Chops</title>
		<link>http://mealsonbudget.wordpress.com/2010/11/28/pork-chops-1-0-pan-fried-lemongrass-pork-chops/</link>
		<comments>http://mealsonbudget.wordpress.com/2010/11/28/pork-chops-1-0-pan-fried-lemongrass-pork-chops/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 03:43:20 +0000</pubDate>
		<dc:creator>arale79</dc:creator>
				<category><![CDATA[Fish Sauce]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes by Budget Level]]></category>
		<category><![CDATA[Recipes by Cooking Method]]></category>
		<category><![CDATA[Recipes by Course]]></category>
		<category><![CDATA[Recipes by Cuisine]]></category>
		<category><![CDATA[Recipes by Main Ingredients]]></category>
		<category><![CDATA[Recipes by Sauce]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Under $20]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<category><![CDATA[Budget Meals]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Lemongrass]]></category>
		<category><![CDATA[mealsonbudget]]></category>
		<category><![CDATA[Pork Chops]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://mealsonbudget.wordpress.com/?p=1475</guid>
		<description><![CDATA[My husband say &#8220;we haven&#8217;t had pork chop for a while&#8221;, I asked &#8220;what pork chop do you like?&#8221; and he replied &#8220;with lemongrass&#8221; Off I went searching my book shelves and found &#8220;Michelle Lo Vietnamese Kitchen&#8221;, I bought this book while waiting at Hong Kong Airport years ago, finally i am putting it to use. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mealsonbudget.wordpress.com&amp;blog=7658763&amp;post=1475&amp;subd=mealsonbudget&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mealsonbudget.wordpress.com/2010/11/28/pork-chops-1-0-pan-fried-lemongrass-pork-chops/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">arale79</media:title>
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			<media:title type="html">Lemongrass Pork Chops</media:title>
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	</item>
		<item>
		<title>A bag of pork chops &#8211; how many dishes can you create???</title>
		<link>http://mealsonbudget.wordpress.com/2010/11/28/a-bag-of-pork-chops-how-many-dishes-can-you-create/</link>
		<comments>http://mealsonbudget.wordpress.com/2010/11/28/a-bag-of-pork-chops-how-many-dishes-can-you-create/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 02:29:03 +0000</pubDate>
		<dc:creator>arale79</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Budget Meals]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[mealsonbudget]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://mealsonbudget.wordpress.com/?p=1478</guid>
		<description><![CDATA[After a long hiatus, I am finally back to food blogging again (more like i am eating and eating again ha ha) You can find pork chops in most butchers, I find that asian butcher shop pork chops cuts is slighly thinner which i like better. Most asian restaurant served different pork chop dishes One Ingredient [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mealsonbudget.wordpress.com&amp;blog=7658763&amp;post=1478&amp;subd=mealsonbudget&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mealsonbudget.wordpress.com/2010/11/28/a-bag-of-pork-chops-how-many-dishes-can-you-create/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">arale79</media:title>
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			<media:title type="html">pork chop 1</media:title>
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	</item>
		<item>
		<title>Cookbook Challenge 7.0 &#8211; Durian Cream Sponge Cake</title>
		<link>http://mealsonbudget.wordpress.com/2010/01/01/cookbook-challenge-7-0-durian-cream-sponge-cake/</link>
		<comments>http://mealsonbudget.wordpress.com/2010/01/01/cookbook-challenge-7-0-durian-cream-sponge-cake/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 12:56:51 +0000</pubDate>
		<dc:creator>arale79</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[CookBook Challenge]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Indonesian]]></category>
		<category><![CDATA[Recipes by Budget Level]]></category>
		<category><![CDATA[Recipes by Cooking Method]]></category>
		<category><![CDATA[Recipes by Course]]></category>
		<category><![CDATA[Recipes by Cuisine]]></category>
		<category><![CDATA[The CookBook Challenge]]></category>
		<category><![CDATA[Under $20]]></category>
		<category><![CDATA[Budget Meals]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Durian]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[mealsonbudget]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://mealsonbudget.wordpress.com/?p=1463</guid>
		<description><![CDATA[ We were invited to my cousin&#8217;s (Ms Chang) place for New Year Eve Cook &#38; Dine, so I took this opportunities to &#8220;action&#8221; this week Cookbook Challenge. As this week theme is Soft, my first thought goes to cake &#8211; I remembered my mom used to bake us Swiss roll (Bolu Gulung in Indo), she would normally use [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mealsonbudget.wordpress.com&amp;blog=7658763&amp;post=1463&amp;subd=mealsonbudget&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mealsonbudget.wordpress.com/2010/01/01/cookbook-challenge-7-0-durian-cream-sponge-cake/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">arale79</media:title>
		</media:content>

		<media:content url="http://mealsonbudget.files.wordpress.com/2010/01/copy-of-durianspongcake2.jpg" medium="image">
			<media:title type="html">Copy of DurianSpongCake</media:title>
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	</item>
		<item>
		<title>Cookbook Challenge 6.0 &#8211; Gingerbread Men</title>
		<link>http://mealsonbudget.wordpress.com/2009/12/28/cookbook-challenge-6-0-gingerbread-men/</link>
		<comments>http://mealsonbudget.wordpress.com/2009/12/28/cookbook-challenge-6-0-gingerbread-men/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 13:35:00 +0000</pubDate>
		<dc:creator>arale79</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cinnamon Stick (桂皮)]]></category>
		<category><![CDATA[CookBook Challenge]]></category>
		<category><![CDATA[Recipes by Budget Level]]></category>
		<category><![CDATA[Recipes by Cooking Method]]></category>
		<category><![CDATA[Recipes by Cuisine]]></category>
		<category><![CDATA[Recipes by Spice]]></category>
		<category><![CDATA[Under $10]]></category>
		<category><![CDATA[Western]]></category>
		<category><![CDATA[Budget Meals]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The CookBook Challenge]]></category>

		<guid isPermaLink="false">http://mealsonbudget.wordpress.com/?p=1452</guid>
		<description><![CDATA[ As I am in Sydney celebrating Xmas with my siblings, I didn&#8217;t bring any of my cookbooks with me so  I went to Coles to get their Christmas Magazine. This recipe is a blend of 2 recipes &#8211; Spiced Christmas Cookies and Gingerbread Men. Everyone in the house had a go at decorating the cookies, the outcome shows that we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mealsonbudget.wordpress.com&amp;blog=7658763&amp;post=1452&amp;subd=mealsonbudget&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mealsonbudget.wordpress.com/2009/12/28/cookbook-challenge-6-0-gingerbread-men/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">arale79</media:title>
		</media:content>

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			<media:title type="html">gingermen</media:title>
		</media:content>

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			<media:title type="html">gingerhoney</media:title>
		</media:content>

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			<media:title type="html">gingermen2</media:title>
		</media:content>

		<media:content url="http://mealsonbudget.files.wordpress.com/2009/12/gingermen3.jpg" medium="image">
			<media:title type="html">gingermen3</media:title>
		</media:content>
	</item>
		<item>
		<title>Cookbook Challenge 5.0 &#8211; Watermelon and Feta Salad</title>
		<link>http://mealsonbudget.wordpress.com/2009/12/20/cookbook-challenge-5-0-watermelon-and-feta-salad/</link>
		<comments>http://mealsonbudget.wordpress.com/2009/12/20/cookbook-challenge-5-0-watermelon-and-feta-salad/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 13:54:46 +0000</pubDate>
		<dc:creator>arale79</dc:creator>
				<category><![CDATA[CookBook Challenge]]></category>
		<category><![CDATA[Recipes by Budget Level]]></category>
		<category><![CDATA[Recipes by Cuisine]]></category>
		<category><![CDATA[Under $10]]></category>
		<category><![CDATA[Western]]></category>
		<category><![CDATA[Budget Meals]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[mealsonbudget]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[The CookBook Challenge]]></category>

		<guid isPermaLink="false">http://mealsonbudget.wordpress.com/?p=1443</guid>
		<description><![CDATA[Watermelon &#38; Feta Cheese Salad   I was quite worry about this week cookbook challenge theme &#8220;Greek&#8221; as I don&#8217;t own any greek cuisine cookbook.  When searching through my bookshelf  I come across &#8221;Fabulous Salad&#8221; book and found &#8220;Greek Garden Salad&#8221; which consist of tomatoes, cucumber, feta cheese, red onion and olives.  then I remember having seen some cooking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mealsonbudget.wordpress.com&amp;blog=7658763&amp;post=1443&amp;subd=mealsonbudget&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mealsonbudget.wordpress.com/2009/12/20/cookbook-challenge-5-0-watermelon-and-feta-salad/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">arale79</media:title>
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			<media:title type="html">Vege_Watermelon_Feta_GreekSalad</media:title>
		</media:content>
	</item>
		<item>
		<title>CookBook Challenge 4.0 &#8211; Butter Bean, Red Kidney and Wakame Salad with Lemon Dressing</title>
		<link>http://mealsonbudget.wordpress.com/2009/12/13/cookbook-challenge-4-0-butter-bean-red-kidney-and-wakame-salad-with-lemon-dressing/</link>
		<comments>http://mealsonbudget.wordpress.com/2009/12/13/cookbook-challenge-4-0-butter-bean-red-kidney-and-wakame-salad-with-lemon-dressing/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 10:15:58 +0000</pubDate>
		<dc:creator>arale79</dc:creator>
				<category><![CDATA[CookBook Challenge]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Pickling]]></category>
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		<category><![CDATA[Rice Vinegar]]></category>
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		<category><![CDATA[Budget Meals]]></category>
		<category><![CDATA[Butter Bean]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[mealsonbudget]]></category>
		<category><![CDATA[Red Kidney Bean]]></category>
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		<category><![CDATA[Wakame]]></category>

		<guid isPermaLink="false">http://mealsonbudget.wordpress.com/?p=1432</guid>
		<description><![CDATA[When I saw this week cookbook theme &#8220;Beans&#8221;, my first thought is yes, I&#8217;m going to pick something vegetarian. This recipe is adapted from &#8220;The Enlightened Kitchen  &#8211; Fresh Vegetable Dishes from the Temples of Japan&#8221; by Mari Fujii. The recipe called for Cannellini Bean however I use butter bean instead. Mari did noted that you can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mealsonbudget.wordpress.com&amp;blog=7658763&amp;post=1432&amp;subd=mealsonbudget&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mealsonbudget.wordpress.com/2009/12/13/cookbook-challenge-4-0-butter-bean-red-kidney-and-wakame-salad-with-lemon-dressing/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">arale79</media:title>
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		<item>
		<title>Cookbook Challenge 3.2 &#8211; Chicken Rolled in Sesame Seeds</title>
		<link>http://mealsonbudget.wordpress.com/2009/12/06/cookbook-challenge-3-2-chicken-rolled-in-sesame-seeds/</link>
		<comments>http://mealsonbudget.wordpress.com/2009/12/06/cookbook-challenge-3-2-chicken-rolled-in-sesame-seeds/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 12:31:12 +0000</pubDate>
		<dc:creator>arale79</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cinnamon Stick (桂皮)]]></category>
		<category><![CDATA[CookBook Challenge]]></category>
		<category><![CDATA[Deep Frying]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Recipes by Budget Level]]></category>
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		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Star Anise]]></category>
		<category><![CDATA[Under $10]]></category>
		<category><![CDATA[Budget Meals]]></category>
		<category><![CDATA[Chicken Wings]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[hor d’oeuvres]]></category>
		<category><![CDATA[mealsonbudget]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The CookBook Challenge]]></category>

		<guid isPermaLink="false">http://mealsonbudget.wordpress.com/?p=1418</guid>
		<description><![CDATA[This recipe is adapted from &#8220;Harumi&#8217;s Japanese Home Cooking&#8221; by Harumi Kurihara In the book, she mention that you can also use small pieces of boneless chicken thighs or chicken breasts for this recipe. I guess being this week theme is hor d’oeuvres I should have done that. however me being me, when I saw [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mealsonbudget.wordpress.com&amp;blog=7658763&amp;post=1418&amp;subd=mealsonbudget&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mealsonbudget.wordpress.com/2009/12/06/cookbook-challenge-3-2-chicken-rolled-in-sesame-seeds/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">arale79</media:title>
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			<media:title type="html">Chicken_SesameChickenWingette</media:title>
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